Australia
Distance Medley
9:20.15
2/22/2025
3000 Metres
7:40.38
12/7/2024
Distance Medley
9:21.07
2/17/2024
Mile
Millrose Games
3:52.70
2/11/2024
1500 Metres
London Diamond League
3:31.81
7/23/2023

CITIUS MAG
2 days ago
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Fancy getting a ticket to Paris at 22? Adam Spencer has done it! Adam is an Australian middle-distance runner, currently studying at college at the University of Wisconsin-Madison in the US. The 22-year-old is set to line up for his maiden Games experience, running the 1500m for Australia in what’s set to be one of the most anticipated events of the whole calendar. In this conversation, we talk about Adam’s impressive 1500m win in a stacked field at the Australian Athletics Championships in Adelaide earlier this year. We rehash his breakthrough performance of 3:31.81 at London Diamond League in 2023, and why it meant so much to him. And we hear about life at college and the comical consequences of finishing last in your cross-country team. --
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Intro and outro music by Dan Beacom
Graphic design by Kate Scheer

Athletics was thrust into the mainstream media off the back of the women’s Australian marathon team selection for the Paris Olympics. Athletics isn’t accustomed to this kind of attention, and often gets swallowed up by other sports in the news cycle. The secret sauce this time? Controversy.
Zachary Gates, Olympic and Paralympic Games Reporter with Nine’s Wide World of Sports, is the journalist who broke the story on the women’s marathon team. In our conversation we talk about how he got the scoop, why athletics struggles for eyeballs, and how other sports leverage drama to get more viewers and engagement. We anticipate another potentially turbulent round of Australian Olympic team selections this week.
At the time of recording, we speculate about the Australian men’s 1500m team selection, on which Zachary has since published an article, naming Olli Hoare, Stewy McSweyn and Adam Spencer in the line up. Read that here
--
Follow Run With It on Instagram @runwithit.pod
Intro and outro music by Dan Beacom
Graphic design by Kate Scheer

"I feel like I was underlooked a little bit on social media. Everyone was talking about Cam (Myers) and Olli (Hoare) and Stewy (McSweyn), but I think that kind of worked in my favor. There's no pressure – I had everything to gain and nothing to lose. So I was like, “Alright, let's go out here and have a crack at it.” I think it was kind of a blessing in disguise almost."
Wisconsin's Adam Spencer is the Australian 1500m national champion. He was the runner-up in the mile at the NCAA Indoor Championships back in March. In Adelaide, he just narrowly beat out fellow Badger legend and Olympic finalist Olli Hoare. It was widely considered the best 1500m field in Australian history and it delivered with a tactical race that came down to the final 100 meters.
Adam has the Olympic standard from his 3:31 personal best at last summer’s London Diamond League. Now, he’s just got to prove his fitness to selectors and he’ll be squared away to make his Olympic debut in Paris. He did represent Australia at last summer’s World Championships in Budapest.
We recorded this a few weeks ago and since then, he just won the Big Ten title in the 800 meters. Watch for him as the NCAA season heads into its championship run, where he’ll be looking to win his first NCAA title.
Host: Chris Chavez | @chris_j_chavez on Instagram
Guest: Adam Spencer | @adam.spencer on Instagram
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Episode 64 is brought to you by Sydney Marathon: Having recently run 3:31 in the 1500m at the London Diamond League (sky-rocketing him to number 4 on the Australian all-time list), the 21 year old chats with Brett & Joel as he prepares for his first ever World Championships. You'll hear about his life as a college athlete at University of Wisconsin, his PB progression through junior ranks, how regular competition has helped with Adam's race day nerves and much more in this interview. In regular FTK programming Brett & Joel announce details on the upcoming merch drop that has the entire world talking. There's an update on what's dropped to our "Friends Of The Show" on Patreon before a discussion on the Matildas amazing performance over the weekend. Brett & Joel begin the journey back to more consistent running in their training weeks before speaking to both Andrew & Jolie (our "Train With FTK" competition winners) as they get deeper into their training for Sydney Marathon. This absolute monster episode closes out with everyone's favourite segment - TWHSOITWTWATSA.
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