Almaz Ayana

Ethiopia

Almaz Ayana

Almaz Ayana is an Ethiopian long-distance runner, known for her exceptional performance in the 5,000 meters and 10,000 meters. She gained international acclaim by winning the gold medal in the 10,000 meters at the 2016 Rio Olympics, setting a new world record in the process. Ayana is celebrated for her strategic and powerful running style, making her one of Ethiopia's most prominent athletes.

Olympic Medals

Gold1
Bronze1

World Championship Medals

Gold2
Silver1

Personal Bests

Marathon

2:16:22

12/3/2023

10 Miles Road

52:23

9/17/2023

Half Marathon

EDP Meia Maratona de Lisboa

1:05:30

3/12/2023

10,000 Metres

The XXXI Olympic Games

29:17.45

8/12/2016

5000 Metres

Roma Golden Gala - Pietro Mennea

14:12.59

6/2/2016

Major Championships

🥇

The XXXI Olympic Games - 10,000 Metres

29:17.45

🥉

The XXXI Olympic Games - 5000 Metres

14:33.59

🥇

IAAF World Championships in Athletics - 10,000 Metres

30:16.32

🥇

IAAF World Championships - 5000 Metres

14:26.83

🥈

IAAF World Championships in Athletics - 5000 Metres

14:40.35

Upcoming Events

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