Andrew Buchanan
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Personal Bests
Half Marathon
1:00:28
2/2/2025
Marathon
2:06:22
12/1/2024
Half Marathon
1:01:42
10/13/2024
10 Kilometres Road
29:06
2/27/2022
3000 Metres
7:55.86
4/29/2021
Half Marathon
1:00:28
2/2/2025
Marathon
2:06:22
12/1/2024
Half Marathon
1:01:42
10/13/2024
10 Kilometres Road
29:06
2/27/2022
3000 Metres
7:55.86
4/29/2021
Andy Buchanan is an Australian runner who ran his debut marathon in 2022 with an impressive time of 2:12:23. He qualified and ran in the commonwealth games shortly after.
Listen in as Andy unpacks his training schedule, including weekly mileage, strength training, fueling, nutrition, recovery, psychology and every other element to make you a better runner.
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Jez & Damo speak to one of Australia’s top 10 fastest marathoners of all time, a man that’s also pretty handy at 1500m, 5000m, cross country and landed himself in that top 10 in only his 3rd marathon! … ladies & gents … Andy Buchanan, one of our most exciting prodigious marathon talents, all round top bloke & connoisseur of high-end contemporary Australian bakery. Andy takes us through his training, the recent & genuinely magnificent 2023 World Athletics Cross Country Championships in Bathurst, Jelly Slices & Snot Blocks.