Dewi Griffiths
Great Britain & N.I.
Personal Bests
5 Kilometres Road
13:43
8/8/2020
10 Miles Road
Dam Tot Damloop
47:20
9/23/2018
Marathon
2:09:49
10/29/2017
Half Marathon
1:01:33
10/1/2017
10 Kilometres Road
28:28
9/24/2017
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On this week's show we speak to Welsh runner Dewi Griffiths following his incredible performance at the Frankfurt Marathon where he ran 2.09.49. We talk about how he made this step up to the next level, the influence of Steve Jones, winging it on Marathon day, and how catching sheep improves the core.
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