Ella Donaghu
Personal Bests
3000 Metres
Millrose Games
8:38.75
2/8/2025
5000 Metres
14:50.89
1/31/2025
1500 Metres
4:06.98
7/20/2024
5000 Metres
USATF Los Angeles Grand Prix
14:58.39
5/17/2024
3000 Metres
8:46.39
1/27/2024
3000 Metres
Millrose Games
8:38.75
2/8/2025
5000 Metres
14:50.89
1/31/2025
1500 Metres
4:06.98
7/20/2024
5000 Metres
USATF Los Angeles Grand Prix
14:58.39
5/17/2024
3000 Metres
8:46.39
1/27/2024
CITIUS MAG
over 1 year ago
Ella Donaghu After 14:50.89 5000m At BU Terrier Classic, No. 8 On U.S. All-Time Indoor List FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join
Crazy final 100m gets the crowd going and gives Ella the win! Top 5 - 15:24.66 - Ella Donaghu 15:24.71 - Sara Benfares 15:30.95 - Fiona O'Keeffe 15:31.32 - Leah Meyer 15:31.94 - Makenna Myler Event Website & Results - https://www.soundrunning.run/trackmeet Follow Sound Running on Instagram - https://www.instagram.com/soundrunning
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In episode thirty-seven of The Running Effect (with Dominic Schlueter), I speak with Ella Donaghu. Ella is one of the most accomplished runners to ever come through Oregon. She was a ten-time state champion, placed second at NXN, and broke the state record in the 3k (running 9:24.86). She then went onto Stanford where she was a seven-time All-American, a PAC-12 champion in the 1500m, and so much more!
In this episode, we go through Ella's incredible career so far from her high school years in Oregon to her most recent season with Stanford. Ella goes in-depth into her career and all the ups and downs she's experienced in the sport. We also discuss if Lebron James can break five minutes in the mile.
S H O W N O T E S
-Ella's Stanford Profile: https://gostanford.com/sports/cross-country/roster/ella-donaghu/17253
-A great article on Ella's mindset during Covid: https://www.oregonlive.com/trackandfield/2020/04/fairly-tale-conclusion-to-ella-donaghus-collegiate-career-gets-put-on-hold-oregon-track-field-rundown.html
-Elise Cranny Podcast Episode: https://open.spotify.com/episode/5Mcm4dpEbpIOX716o1RRoo?si=eQVOhljkSh-Bz1D4fzrg1Q&dl_branch=1
-Ella's Instagram: https://www.instagram.com/elladonaghu/?hl=en
-Music used for intro/outro: https://youtu.be/hnkUvwOHaf0
God bless you all!