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    Emmanuel Bor

    🇺🇸United States

    Emmanuel Bor

    Personal Bests

    3000 Metres Steeplechase

    USATF Los Angeles Grand Prix

    8:46.93

    5/17/2024

    8 Kilometres Road

    22:54

    7/15/2023

    5000 Metres

    13:00.48

    2/12/2022

    20 Kilometres Road

    1:00:31

    9/6/2021

    10,000 Metres

    Track Meet

    27:22.80

    5/14/2021

    Upcoming Events

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    Recent Mentions

    313: Emmanuel Bor - Make an Impact
    Podcast

    313: Emmanuel Bor - Make an Impact

    February 9, 2023
    Carrie chats with 2023 USATF cross country champion Emmanuel Bor! They hear all about his first national title victory, making his second world cross country team, being in a family full of elite runners, having some close calls and sticking through it when it gets tough, his biggest fan (his daughter), and so much more!
    Show notes28m
    245. A Shake Up In The Men's 5000m | The FloTrack Podcast
    Podcast

    245. A Shake Up In The Men's 5000m | The FloTrack Podcast

    March 5, 2021
    Gordon and Kevin discuss Emmanuel Bor defeating Paul Chelimo and running 13:05, predict who will win the Sound Running Invite and debate if the men’s 5000m or 10,000m is a harder US Olympic team to make. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show notes54m