Erik Sowinski
Personal Bests
Mile Road
Drake Blue Oval Showcase
4:06.7h
8/29/2020
600 Metres Road
1:16.86
6/16/2019
Mile
4:01.44
4/28/2018
1500 Metres
3:44.82
4/20/2018
600 Metres
Birmingham British Athletics GP
1:15.06
6/5/2016
Mile Road
Drake Blue Oval Showcase
4:06.7h
8/29/2020
600 Metres Road
1:16.86
6/16/2019
Mile
4:01.44
4/28/2018
1500 Metres
3:44.82
4/20/2018
600 Metres
Birmingham British Athletics GP
1:15.06
6/5/2016
Erik Sowinski talks us through Jakob's 1500m world record (watch on Spotify to see the race) and other insane pacing jobs he has had. We also dive into the business of pacing in track and field, including the logistics and financial incentives that go into it. This is the ninth and final installment in our 'Best of 2022' mini series, highlighting the top stories and most listened to moments of 2022.
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-- Listen to the full episode with Erik Sowinski: Beer Mile Podcast Ep95 with Erik Sowinski
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We're joined by track and field legend, Erik Sowinski. Erik is a 3-time US champion, has run under 1:47 over 100 times, and is the man to thank for many athletes' records and personal bests as the track and field's most notable pace setter (rabbit). We discuss his long, successful career which includes 16 US finals and pacing world records like Jakob Ingebrigtsen's 1500m indoor world record of 3:30.6. We also talk about the business of being a pacer, not having a shoe sponsor for the last two years, repping Bell Lap Track & Field, Spotted Cow beer, and much more.
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Former American record holder, national champion World Indoor Bronze medalist Erik Sowinski talks running under 1:50 over 200 times, what helps him stay consistent, Harry Potter World, BBQ ribs, advice to younger runners and more.
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Chris Chavez and Kyle Merber discuss the first day of the U.S. Olympic Track and Field Trials live from Eugene, Oregon, where Ryan Crouser demolished the world record with a 23.37m throw to win the men's shot put.
We slept on Woody Kincaid and paid the price as he won the men's 10,000m in 27:54.62.
We unpack the first round of the women's 1,500m after the controversy regarding Shelby Houlihan's four-year ban, Erik Sowinski out for revenge in the men's 800m and much more.
TUNE IN AND LISTEN TO TRIALS TALK WITH CHRIS AND KYLE. Our daily podcast from the Olympic Trials is presented by Tracksmith.
We’re excited to partner with Tracksmith, an independent running brand fueled by a deep love of the sport. They celebrate the amateur spirit and seek to inspire the personal pursuit of excellence. Tracksmith is pleased to be supporting 30 Olympic Trials qualifiers in Eugene, including athletes across 14 disciplines, as part of their Amateur Support Program.
Check out Tracksmith's essentials for racing and training - including the Strata kits their Trials athletes are racing in this week - at Tracksmith.com/CITIUS and use code CITIUS to receive 10% off any order until the last day of the trials, June 27th.