%22%2F%3E%0A%20%20%20%20%20%20%3Cstop%20offset%3D%221%22%20stop-color%3D%22hsl(178%2C70%25%2C35%25)%22%2F%3E%0A%20%20%20%20%3C%2FlinearGradient%3E%0A%20%20%3C%2Fdefs%3E%0A%20%20%3Crect%20width%3D%22100%22%20height%3D%22100%22%20rx%3D%2250%22%20fill%3D%22url(%23g)%22%2F%3E%0A%20%20%3Ctext%20x%3D%2250%22%20y%3D%2258%22%20text-anchor%3D%22middle%22%20font-family%3D%22ui-sans-serif%2C%20system-ui%2C%20-apple-system%2C%20Segoe%20UI%2C%20Roboto%2C%20Helvetica%2C%20Arial%22%20font-size%3D%2242%22%20font-weight%3D%22700%22%20fill%3D%22rgba(255%2C255%2C255%2C0.92)%22%20letter-spacing%3D%221%22%3EGG%3C%2Ftext%3E%0A%3C%2Fsvg%3E)
1000 Metres
2:34.50
3/6/2025
1500 Metres
Memorial van Damme
3:58.40
9/14/2024
2000 Metres
Herculis Meeting International d’Athlétisme EBS
5:28.82
7/12/2024
800 Metres
1:59.89
6/21/2024
3000 Metres
Bislett Games
8:24.20
5/30/2024
Spiked Up Episode 47 - World Indoor Recap!
Sarah goes through her week where she lived many lives. First we hear a recap of her national 3km race then we hear all about her experience in Nanjing competing at the World Indoor Championships.
Rose goes through her training week which included impressive track sessions and skateboarding pacers. The girl is fit. We look forward to seeing both girls compete on Saturday 29 March at the Maurie Plant meet.
Rose & Sarah would also like to give a big shout out to friend of the show Georgia Griffith for finishing 4th in the 1500m at the World Indoor Championships 💘
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This week the Spiked Up girls are joined by friend of the show, Georgia Griffith!
Fresh of their diamond league pursuits Sarah & Georgia go through their races and training weeks. We also get to hear about Rose’s recent return from her well deserved break.
The episode concludes with confessions from the girl squad.
Spiked Up welcomes special guest and friend of the show Georgia Griffith back for Episode 14.
Fresh off her win & Australian record at Oslo Diamond League, Georgia takes us through her show stopping week.
Rose and Sarah also go through their weeks and finish with some juicy confessions.
Episode 2 of Spiked Up features special guest & friend of the show Georgia Griffith!
In this episode the trio go through their training weeks as Georgia & Sarah prepare for the Canberra Track Classic. We get to hear Georgia answer some listener questions including how she is going with her New Year’s resolution.
The episode rounds out with the funniest “Confession Session” yet!
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The FTK World Athletics Championships Special is brought to you by Up There Athletics
Expect the following from Episode #6:
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Georgia: https://www.instagram.com/georgia.griffith
UP THERE ATHLETICS: https://upthereathletics.com/
The FTK World Athletics Championships Special is brought to you by Up There Athletics
Expect the following from Episode #3:
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Ben: https://www.instagram.com/benjaminbuckingham
UP THERE ATHLETICS: https://upthereathletics.com/
