3000 Metres
IFAM Gent Indoor
7:49.08
2/4/2023
5000 Metres
Night of Athletics
13:32.45
7/2/2022
2000 Metres
Meeting Hauts-de-France Pas-de-Calais
5:02.02
2/17/2022
Mile
Bislett Games
3:52.70
7/1/2021
1500 Metres
ATLETICAGENEVE
3:33.06
6/12/2021
Belgian National Record Holder over the 1500m - Ismael Debjani - is preparing for the indoor track season and is in great shape! Ismael will race a 3000m in the coming weeks before some 800’s/1500’s/Mile’s and hopes to see some PB’s. Join Ismael for a fast set of long intervals at training camp in Portugal leading into the indoor track season. The workout: 1500m, 2km, 1km, 2km, 1500m with 2min recovery. -- -- -- Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Ismael Debjani Instagram: https://www.instagram.com/ismael_debjani/ Videographer (Matt Fox) Instagram: https://www.instagram.com/mattinglisfox/ -- -- -- Loving the content? Videos created by Sweat Elite is supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/ Timecodes 00:00 - Intro 00:20 - Pre workout chat/warm up 04:50 - The Workout 12:10 - Post workout chat