Lilian kasait Rengeruk
Lilian Kasait Rengeruk is a prominent Kenyan long-distance runner specializing in events ranging from the 5000 meters to cross-country races. She gained international recognition after winning a bronze medal in the 5000 meters at the 2017 World Championships. Rengeruk has consistently performed well in Diamond League meetings and is known for her strong finishes and tactical race strategies.
Personal Bests
Half Marathon
1:03:32
10/27/2024
10,000 Metres
Prefontaine Classic
29:26.89
5/25/2024
10 Kilometres Road
29:32
1/14/2024
5 Kilometres Road
14:26
12/31/2023
3000 Metres
Bislett Games
8:25.90
6/15/2023
Major Championships
The XXXIII Olympic Games - 10,000 Metres
30:45.04
IAAF World Championships in Athletics - 5000 Metres
14:36.05