Lucas Bruchet
Personal Bests
Marathon
2:28:20
5/5/2024
10 Kilometres Road
28:30
4/24/2022
10,000 Metres
27:56.12
3/6/2022
10 Kilometres Road
28:49
10/17/2021
1500 Metres
3:37.79
7/18/2021
Marathon
2:28:20
5/5/2024
10 Kilometres Road
28:30
4/24/2022
10,000 Metres
27:56.12
3/6/2022
10 Kilometres Road
28:49
10/17/2021
1500 Metres
3:37.79
7/18/2021
Two time Canadian Olympian Lucas Bruchet is in the middle of his base training, preparing for the 2022 track season. Join Lucas for a workout of 20x400m with his training group while he shares more insights into his training routines and plans for 2022. The workout: 20x400m with 1minute recovery -- -- -- Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Lucas Bruchest Instagram: https://www.instagram.com/lucabruca/ Filmed and edited by Liam Riley & Will Riley (Sweat Elite): https://www.instagram.com/liampatrickriley/ -- -- -- Videos created by Sweat Elite are also supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/ Timecodes 00:00 Intro 00:55 Chat with Coach Richard Lee 02:38 Warm up and chat about the workout 09:30 Workout 22:00 Post workout