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    Rhydian Cowley

    🇦🇺Australia

    Rhydian Cowley

    Rhydian Cowley is a prominent Australian race walker who specializes in the 20km and 50km walk events. He has represented Australia in multiple international competitions, including the World Championships and the Olympics. Known for his dedication and consistent performances, Cowley has become a key figure in Australian athletics.

    Instagram

    Olympic Medals

    Bronze1

    Personal Bests

    35 Kilometres Race Walk

    2:25:21

    3/16/2025

    35 Kilometres Race Walk

    2:26:25

    6/9/2024

    10,000 Metres Race Walk

    38:13.51

    4/11/2024

    20 Kilometres Race Walk

    1:18:33

    3/3/2024

    5000 Metres Race Walk

    18:28.47

    2/24/2024

    Major Championships

    🥉

    The XXXIII Olympic Games - Marathon Race Walk Mixed Relay

    2:51:38

    The XXXII Olympic Games - 50 Kilometres Race Walk

    3:52:01

    Upcoming Events

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    Recent Mentions

    Becoming a Champion for a Better World: Athlete Messages for COP29
    Video

    Becoming a Champion for a Better World: Athlete Messages for COP29

    World Athletics

    over 1 year ago

    Olympians Eliza McCartney (NZL), Sam Mattis (USA), Ajla Del Ponte (SUI), Rhydian Cowley (AUS) and Elena Vallortigara (ITA) share personal experiences of how climate change has impacted their performance and training, explain what it means to champion for a better world and suggest ways that sport can contribute solutions to the climate crisis. The athletes are part of ‘Champions for a Better World’, a group established by World Athletics in 2022 who are lending their voices to sustainability campaigning within the sport and encouraging their fellow athletes to collectively raise awareness about the threats posed by climate change. 📰 :https://bit.ly/COP29WorldAthletics Subscribe to our channel - https://www.youtube.com/worldathletics ⭐️ Watch exclusive videos on Inside Track - https://worldathletics.org/videos ⭐️ ⭐️ Follow us on Twitter - https://twitter.com/WorldAthletics ⭐️ ⭐️ Follow us on Facebook - https://www.facebook.com/WorldAthletics/ ⭐️ ⭐️ Follow us on Instagram - https://www.instagram.com/worldathletics/ ⭐️ ⭐️ Follow us on TikTok - https://www.tiktok.com/@worldathletics/ ⭐️ Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!

    WatchShow details1,597 views
    Episode 64- Australian Walks coach; Brent Vallance
    Podcast

    Episode 64- Australian Walks coach; Brent Vallance

    August 11, 2020
    A few weeks ago I was incredibly fortunate to have a good chat to highly regarded Australian Walks coach; Brent Vallance. Brent was a fantastic walker himself representing Australia in the 20km road race at the Kuala Lumpar Commonwealth Games in 1998. Unfortunately, a chronic Hamstring injury ended his career prematurely but fortunately for the walking world he turned his attention to coaching! After completing a graduate coaching position at the AIS and majoring in coaching at university, Brent soon helped guide Nathan Deeks to his bronze in the 20km at the 2004 Athens Olympics. Brent was the official Olympics Team Coach for racewalking on that trip and has been at every Olympics since! Other walkers he took on around this time included; a young, Jared Tallent and Adam Rutter, amongst others. In this chat, I really enjoyed quizzing Brent on his and Jared’s journey together as coach and athlete to the 2008 Beijing Olympics. We open the chat discussing how Brent monitored Jared’s training load. From 2006 to 2012, Brent was the AIS Chief Coach for Racewalking and took the Australian walks program to new heights. He took teams overseas each year, organized training camps and helped foster the development of the Australian walking program. He is highly sought after, both locally and overseas, as a presenter. And of course, today he continues to currently coach a number of world class race walkers, including; - 2018 20km race walk Commonwealth Games Gold medalist Jemima Montag. - 2019 IAAF World Championships Bronze medalist 20km race walk, 2019 European Champion; Perseus Kalstrom – Sweden. - 2x Olympian/Lithuania national record holder 20km walk (Brigita Virbalyte – Lithuania. - 2x Olympian and New Zealand record holder (3000m, 10,000m, 20km and 50km race walk) Quentin Rew – NZ - Olympian and 5x World Cup representative (Rhydian Cowley – Australia) - 2019 World University Games bronze medallist (Anežka Drahotová – Czech Republic
    Show notes1h 27m