5 Miles Easy

We’re joined by soon to be 4x Olympian, 2x World Championship finalist and Australian record holder, Genevieve Gregson, as she prepares for the marathon at the Paris Olympic Games.

Gen’s last Olympics, Tokyo, was a heartbreak. At the last water jump of the 3000m Steeplechase final, Gen’s achilles fully ruptured. As she was taken off the track in a wheelchair, it was looking like her career was over. But in hindsight, it was one of the best things to happen to Gen's career.

In the midst of two Achilles surgery and having her son, Gen decided to make a comeback - in the marathon. Fast forward to December 2023, Gen’s son is just 18 months old but she is crossing the finish line at Valencia marathon in an incredible time of 2:23:08, claiming a spot on the Australian marathon team for the Paris Olympics.

Here’s how she did it.

Follow Gen on instagram: @gengen_lacaze

If you’re enjoying our conversations, please do us a big favour and leave us a rating on Spotify/Apple. You can also follow us on Instagram, TikTok and YouTube: @5mileseasy.

A big thanks to our sponsor for this episode:

VELOFORTE: if you’re looking for a natural way to fuel your training with real ingredients, no artificial nasties and no compromise on taste, Veloforte is for you. Veloforte has an incredible range of kitchen crafted bars, shakes and chews to power your performance and provide an optimal balance of essential ingredients to look after your overall wellness. Head to veloforte.com to check out the full range and use code 5MILES for 30% off.

Hosted on Acast. See acast.com/privacy for more information.