Athletics Ontario Running Podcast

What does running 100 miles teach you about driving real-world change? In this episode, Soles4Souls CEO Buddy Teaster reveals how the grit of ultramarathon running helped him revive a struggling non-profit and build a global force for good. Buddy shares his inspiring journey from a late-blooming runner to an endurance athlete, detailing how Soles4Souls evolved from basic shoe donations to fostering economic independence and social belonging for children. From navigating injuries by pivoting to high-mileage walking to leaning on family support, his story proves how relentless persistence and adaptability power both physical endurance and impactful leadership.

Learn more about Soles4Souls at: https://www.instagram.com/soles4souls

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership

Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/