Athletics Ontario Running Podcast
EP 84 - Chris and Liana Williams, Race Directors of 5 Peaks Ontario East
39m
Athletes Mentioned
It is all about good people. This week on the Trillium Running Podcast, host John Shep catches us with good people and 5 Peaks Ontario Race Directors Liana and Chris Williams, including an interesting origin story of the great Andre De Grasse! With their love for each other and for trail running, they have expanded the 5 Peaks Ontario racing scene and we catch up before their Harold Town Harvest Run in Peterborough on Saturday, September 30th, 2023.
Check out the 5 Peaks Ontario races at: http://www.5peaks.com/2023-ontario-east
Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/
Register NOW for the 2023 Trillium Running Festival: https://raceroster.com/events/2023/76090/athletics-ontario-trillium-running-festival
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EP 205: Jennifer Kolari, Connected Parenting - The Runner-Parent's Guide to Connection, Emotional Regulation and Finding Balance
