Episode 5: Lego Dick

Hiya! In this episode we talk about our first triathlon event, the Fambridge Half Iron and the training leading up to it, including floating about in Blackpool wearing Lycra. Plus, Dean’s quiz is back, ginger wisdom is back, so tune in and enjoy! Give us a like, comment, review and follow us on twitter @BehindTheMedal  Music with thanks to; Theme tune by Andrew McCrorie-Hand & Robert Hartley. Our big Adventure by scottholmesmusic.com