Billy Yang Podcast
Brendan Leonard "Semi-Rad" | BYP 066
1h 40m
Excited to bring on Brendan Leonard of "Semi-Rad" fame on the podcast to talk about a variety of noteworthy topics today. If you aren't familiar with his work, start with his now viral 2018 film he made for REI called "How To Run 100 Miles". We chat about that, his journey into becoming a writer, his blue-collared approach to the creative process, some darker patches of his life that involved alcohol and even a jail stint, what it was like to run 52 marathons in 52 weeks...and much more.
+ I Hate Running and You Can Too
+ How Rainbow Cake Sprinkles Are Made
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Jeff Browning | Keys to Longevity in Ultrarunning, Hardrock 100, Optimized Fat Metabolism (OFM) Diet