Billy Yang Podcast
Sally McRae & Jason Koop LIVE | BYP 063
1h 53m
It was a blast going LIVE on YouTube with athlete coaches Sally McRae and Jason Koop. In an effort to kick off 2021 the right way, we answered your questions ranging from strength training, 100K race tactics, when one should hire a coach, sleep training for a 250 mile race...and much more!
+ YouTube LIVE https://youtu.be/Bp7PRxXa6zY
+ Sally McRae https://sallymcrae.com/
+ Jason Koop https://jasonkoop.com/
______
Patreon.com/BillyYang
Instagram.com/BillyYangPod
Twitter.com/BillyYang
Facebook.com/BillyYangPodcast
More from Billy Yang Podcast
Joe McConaughy | Appalachian/Pacific Crest Trail FKTs, Winning Cocodona 250, AZT FKT
Hilary Matheson, Tim Tollefson | What It Takes To Finish 100 Miles, Women In Run Media, Being A First Time Race Director (Tim)
Jeff Browning | Keys to Longevity in Ultrarunning, Hardrock 100, Optimized Fat Metabolism (OFM) Diet