Endurance Nation Podcast

Endurance Nation Podcast

Early Ultra Running Days

Early Ultra Running Days

11m

Are you just getting into ultra running?  Join Coach Patrick for a discussion on what to focus on in those early ultrarun days.

 

  • Pick a Friendly First Race
  • Durability Before Race Training
  • Consistency is Your Mantra
  • Practice on Race-Like Terrain
  • Run with Others to Learn Faster