For The Kudos
Brett's Nagoya City Half Marathon Win Recap - #185
1h 3m
TRAINING WEEKS
We hear Brett's training in the lead up to his Half Marathon win in Japan. That's three races in three weeks from the fossil - two wins and one second. Joel completes four runs in a week for the first time in a long while. THE BIG Q
This week "Friend Of The Show" Cam McEwan (who was also supporting the FTK family on the sidelines of Nagoya) submits a question surrounding forced heat training, particularly when you're preparing for a winter marathon.
GIVE SOME KUDOS
Two athletes receive the coveted Kudos award this week. Any guesses who?
TWHSOITWTWATSA
For the second week in a row the guys have submissions from big international races.
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