Fu#k Talent Podcast with Sean Fontana

About

An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family. I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish. Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃‍♂️- https://ko-fi.com/seanfontana

Hosted By

Sean Fontana

Craig Ruddy - His Marathon Journey - 2hrs 20min Marathoner at London Marathon

April 28, 2020

1h 43m

On this podcast I interview Craig Ruddy a multiple Scottish International representative on the track, cross country and road. He also represented team GB in the European cross country championships. He takes us on his journey in the marathon, how he prepares, his mileage, his key training sessions, his fuelling strategies and how to balance training for a marathon whilst working full-time as an NHS physio. I hope you enjoy. Please like, share, comment and subscribe.

Craig Ruddy - His Marathon Journey - 2hrs 20min Marathoner at London Marathon

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