Fu#k Talent Podcast with Sean Fontana

About

An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family. I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish. Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃‍♂️- https://ko-fi.com/seanfontana

Hosted By

Sean Fontana

Episode 3 - My Marathon Mistakes

January 3, 2020

19m

Today I'm going to get into the 4 main mistakes that I made leading into my first marathon. I want to share these mistakes with you so that you don't make them in the lead up to your first race. hope you enjoy, please like, share, comment and subscribe. Spread the love❤

Episode 3 - My Marathon Mistakes

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The Struggles of Getting to Race Weight as an Athlete

10 Mile National Road Race Championships