Fu#k Talent Podcast with Sean Fontana

About

An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family. I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish. Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃‍♂️- https://ko-fi.com/seanfontana

Hosted By

Sean Fontana

Episode 6 - The Dark hole

January 31, 2020

20m

This one is for anyone going through a mental struggle at the moment wether that be in running or life. I'm going through a bit of a rough patch with running and want to share my experiences on how I'm slowly getting out of that dark hole and lack of motivation and back to the life I enjoy and love. I hope you enjoy this honest insight and please don't be afraid to reach out.

Episode 6 - The Dark hole

More from Fu#k Talent Podcast with Sean Fontana

Dealing with Failure

The Struggles of Getting to Race Weight as an Athlete

10 Mile National Road Race Championships