Human Performance Outliers Podcast with Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

Episode 262: Fueling Performance With Low Carb & Keto - Matt Carpenter, PhD

Episode 262: Fueling Performance With Low Carb & Keto - Matt Carpenter, PhD

1h 36m

Matt is a Sport Science PhD researcher, studying the impact of ketogenic diets and exogenous ketones on exercise performance.

Episode Sponsors: LMNT & BiOptimizers - Details & Discounts: zachbitter.com/hposponsors

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Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Strava: Zach Bitter