Human Performance Outliers Podcast with Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

Episode 443: Ultra Updates - Cheating in Ultra?

Episode 443: Ultra Updates - Cheating in Ultra?

24m

This episode covers some current topics in the ultramarathon world. Topics covered include; big name injuries a result of high volume training and shoes, has ultramarathon growth and access resulted in cheating, Gerda Steyn the Queen of Comrades.

Endurance Training Simplified Series

Zach’s Low Carb Endurance Approach Series

LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

deltaG: deltagketones.com Code: BITTER20 (20% Off)

Maui Nui Venison: mauinuivenison.com/bitter

CurraNZ: curranzusa.com Code: Bitter20deal (20% Off)

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HPO Website: zachbitter.com/hpo 

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Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter