Human Performance Outliers Podcast with Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

Episode 45: Dr. James DiNicolantonio

Episode 45: Dr. James DiNicolantonio

1h 13m

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. James DiNicolantonio. He is the author of The Salt Fix and Superfuel. In this episode we dive deep into the myths and facts around salt and our relationship with it in nutrition. We also take a look at the different types of dietary fat and the role they should play in human nutrition.  

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