Human Performance Outliers Podcast with Zach Bitter
Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg
1h 28m
Multiday Ultramarathons are growing in popularity, but offer a high bar to be successful. Kevin Goldberg is the host of the "Distance To Empty Podcast" where they dive into the specific variables surrounding multiday ultras. We discussed what he has learned from experts along the way, as well his own participation in this style of ultramarathon.
Kevin: https://linktr.ee/distancetoemptypod | IG: @distancetoemptypod
Episode Sponsors:
- ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
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- deltaG: deltagketones.com Code: BITTER20 (20% Off)
Podcast Details:
- Support HPO: zachbitter.com/hposponsors
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- Zach's Journal: substack.com/@zachbitter
- Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
