The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Hurdle with Emily Abbate

    Hurdle with Emily Abbate

    About

    Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.

    Hosted By

    iHeartPodcasts

    Pioneering the Path: Laila Edwards On the Power of Representation, Winning Gold with Team USA Hockey & How to Stay Even-Keeled

    Pioneering the Path: Laila Edwards On the Power of Representation, Winning Gold with Team USA Hockey & How to Stay Even-Keeled

    April 7, 2026
    52m

    This week Emily's sitting down with Laila Edwards, a true pioneer in the world of women’s hockey. Edwards recently made history as the first Black woman to compete for—and win gold with—Team USA Hockey. Beyond her Olympic success, she is a national champion and was a prolific scorer during her final collegiate season at Wisconsin, leading the nation with 35 goals.

    In this conversation, Laila opens up about the whirlwind experience of winning gold in Milan and navigating the sudden surge of media attention that followed. She shares the nerves and pressures that come with being a trailblazer and how she has learned to transform those challenges into a platform for inspiring others. We also dive into her transition from high school to a decorated collegiate career, the mental resilience required to earn her ice time, and how she stayed even-keeled while switching positions on the world stage. Plus, she addresses the viral conversation surrounding the USA men's hockey team and why she believes that if you love a space, you belong in it—regardless of who else is in the room.

    In this episode:

    • The whirlwind of winning Olympic gold and returning to college life

    • Navigating the pressures and responsibilities of being a trailblazer in hockey

    • The mental shift required when transitioning to a high-level collegiate program

    • Switching from forward to defense on the national team and trusting the process

    • Techniques for staying calm and "even-keeled" during high-stakes moments

    • Her reaction to the media cycle surrounding the men’s team at the White House

    • The importance of representation and her message: "If you love it, you belong"

    • Her experience as a Red Bull athlete and the transition to the PWHL draft

    Quotable Moments:

    "Don’t ever feel like you don’t belong. Don’t let that be the reason you don’t do it."

    "I have the opportunity to change someone’s life essentially, and I think that is so cool. So any chance I get to do that, I’m going to take it."

    "If you love something ... then you belong. No matter who looks like you and who doesn’t."

    "Pressure is a privilege... look at all the good that’s coming out of it."

    "I was a person before I was a hockey player... I want to leave an impression as a good person."

    SOCIAL
    @laila_edwards
    @emilyabbate
    @iheartwomenssports

    JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. 

    Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

    See omnystudio.com/listener for privacy information.

    More from Hurdle with Emily Abbate

    5-MINUTE FRIDAY: What’s the Best That Could Happen?

    5-MINUTE FRIDAY: What’s the Best That Could Happen?
    April 3, 2026

    Courtside Confidence: Andraya Carter On Building a Career At ESPN, The Importance Of Being Present & Authentic Storytelling In Sports

    Courtside Confidence: Andraya Carter On Building a Career At ESPN, The Importance Of Being Present & Authentic Storytelling In Sports
    March 31, 2026

    5-MINUTE FRIDAY: A $14,000 Act of Self-Love

    5-MINUTE FRIDAY: A $14,000 Act of Self-Love
    March 27, 2026