175 Spirit of the Season 5K

I do a quick update and then talk about my recent race the Spirit of the Season 5K in Canton. Email me at Justarunner65@gmail.com and sign up for the Glass City Marathon below https://runsignup.com/Race/OH/Toledo/GlassCityMarathon?raceRefCode=B8J0LDTW --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support