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    Luke's Lowdown Podcast

    Luke's Lowdown Podcast

    About

    A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

    Hosted By

    Luke Tyburski

    CLAIRE SMITH: Brutal Can Be Educational

    CLAIRE SMITH: Brutal Can Be Educational

    May 27, 2022
    1h 6m

    Claire Smith doesn't like to take the easy way in life; she prefers the long, hard, and educating way.

    The list of Claire's achievements may sound made up to the uninitiated of extreme endurance events; continuous Double Deca Triathlon, Unsupported JOGLE, Triple/Quin/Deca Triathlons to name just a few.

    It's not the pain that Claire enjoys during these challenges, (which can last weeks) but the learning experiences she has during these days of swimming, cycling, and running.

    Claire's journey in life has been anything but smooth, however her resilience in the face of adversity is aspirational, and she shares how she continually picks herself up throughout this episode.

    READ CLAIRE'S STORY: Autobiography Becoming Brutal
    WEBSITE: www.brutalclaire.co.uk
    INSTAGRAM: @brutalclaire

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