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    Marathon Handbook Podcast

    Marathon Handbook Podcast

    About

    Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running! Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts! Inquiries: podcast@marathonhandbook.com

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    Marathon Handbook

    Max Jolliffe on Winning Badwater 135, Heat Training & His Path to Running

    Max Jolliffe on Winning Badwater 135, Heat Training & His Path to Running

    August 9, 2026
    37m

    Max Jolliffe is one of the most followed ultrarunners on the internet, and in July 2026 he became the fastest man in the 49-year history of Badwater 135, finishing Death Valley's brutal 135-mile course (ending with a 12-mile climb up Mount Whitney Portal Road, in temperatures hitting 118°F) in 20 hours 53 minutes, on his very first attempt.

    In this episode, Michael talks to Max about his journey from Newport Beach surf-and-skate culture to ultrarunning champion, the science behind his heat training, his race-day battle for the lead at Badwater, how he balances content creation with elite racing, and why Cocodona has become his "white whale."

    Chapters:
    0:00 Intro
    3:25 Growing up in Newport Beach: surfing, skating, and sports
    6:16 Getting sober and finding running almost by accident
    8:14 His first marathon: OC Marathon, 2019
    10:14 The meteoric rise from marathoner to ultrarunning champion
    10:37 Training through COVID and building real consistency
    12:13 Racing his way into Badwater (Sean O'Brien 100K to Angeles Crest 100)
    14:05 Course recon and race-specific prep for Death Valley
    14:58 The science of heat training: core temp, sweat tests, and data
    17:28 What it's actually like to run Badwater 135
    19:12 Race strategy and the back-and-forth battle
    21:41 The darkest night: fighting through stomach issues and self-doubt
    23:04 The explosion of content creators in ultrarunning
    24:16 Balancing brand partnerships with full-time training
    26:14 Running is the new skateboarding
    28:59 Project-based running vs chasing competitive results
    30:32 Cocodona 250: the race he's never finished, his white whale
    31:25 What's next: Kodiak 100, UTMB qualifying, and the Go and More Ultra
    32:11 Honeymoon plans in Spain (with a little training on the side)
    32:59 What his watch showed during the hottest miles of the race
    34:25 Do your feet really cook running on Death Valley asphalt?
    35:34 Bucket list races: Western States, Barkley, and Tor des Géants

    Follow Max:
    https://www.instagram.com/woah_max/

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