103. Foot and ankle issues among runners

In this episode we talked about the most common foot and ankle injuries. We talk about what they are, their symptoms, causes, and treatment. Our expert is Brianne Showman, PT therapist and owner of www.getyourfixpt.com. You can find her on Instagram under @the.ocr.doc Our instagram is @runningpodcast Our facebook group is www.facebook.com/groups/SpeedStriders And our website is www.runningpodcast.us