Martha Runs the World Podcast
Achieve Your Running Goals Through Toughness
27m
#223 - Big running goals require commitment to those goals. A lot has been written about and talked about gaining toughness for ultrarunning, but what about getting a PR in a marathon or your first 10K trail race? Achieving important running goals takes a lot and to do that, it helps to have a plan. Let's work together this week to take a few big steps towards those goals! All the books discussed are on the website!
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martha_runs_sf/
