Martha Runs the World Podcast

Martha Runs the World Podcast

Crystal Springs Trail Half Marathon and the Stages of Running

Crystal Springs Trail Half Marathon and the Stages of Running

25m

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#30 - The Coastal Trail Runs Crystal Springs Trail races take place in Huddart State Park, a magnificent place just south of San Francisco. It's one of my very favorite places to run. I review my race and then I describe the 5 different stages of a running life. I also update what's happening with my hip problems. For all show notes, go to the website at: www.martharunstheworld.com You can contact me directly at: martharunstheworld@gmail.com

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