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    Martha Runs the World Podcast

    Martha Runs the World Podcast

    About

    A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in. 

    Hosted By

    Martha Hughes

    Running With Migraines!!!

    Running With Migraines!!!

    April 21, 2026
    26m

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    #379 - It's tough enough to run with the demands of our busy lives. Add migraines into the mix and well, you could have many missed training runs and even races! Millions of Americans suffer from migraines, and many of those are runners. This week, I take a detailed look at migraines and how we can if not avoid them all together, reduce their effects so they don't hurt our running careers. 

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    Martha Runs the World website
    https://www.buzzsprout.com/248027
    Email:
    martharunstheworld@gmail.com
    Instagram:
    https://www.instagram.com/martharunstheworld/#

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    Ways We Sabotage Our Runs and Races and How We Can Stop It!

    Ways We Sabotage Our Runs and Races and How We Can Stop It!
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