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    Oxidative Potential Podcast

    Oxidative Potential Podcast

    About

    Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.

    Hosted By

    Matthew DesRoches & Phil Batterson

    #51 - Phil Bellinger - Muscle Fiber Typology Interactions w/ Endurance Training, Individualizing Endurance Interventions

    #51 - Phil Bellinger - Muscle Fiber Typology Interactions w/ Endurance Training, Individualizing Endurance Interventions

    October 18, 2022
    56m

    Dr Bellinger is a young, emerging researcher with a track record in enhancing athletic performance through nutritional modulation and supplementation, and via manipulation of training. More recently, Dr Bellinger has employed a technique using MRI and spectroscopy to identify the muscle typology of elite athletes in order to use this information to fast track promising young athletes to senior success and to individualize exercise training.

    Links to Phil:

    Twitter: https://twitter.com/phil_bellinger?lang=en

    ResearchGate:     https://www.researchgate.net/profile/Phillip-Bellinger 


    Oxidative Potential Podcast Links

    Moxy Monitor Discount:

    For a 5% discount on a Moxy Monitor purchase use promocode: OXPO
    https://www.moxymonitor.com/

    Instagram Links:

    https://www.instagram.com/criticalo2/?hl=en

    https://www.instagram.com/resiliencehpc/?hl=en

    Youtube Links:

    https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tg

    Website Links:

    https://www.resiliencehpc.ca/

    More from Oxidative Potential Podcast

    #52 - Crossfit Physiological & Performance Testing

    #52 - Crossfit Physiological & Performance Testing
    October 25, 2022

    #53 - Kolie Moore - Endurance Essentials, Ergogenic Effects, Endurance Profiles

    #53 - Kolie Moore - Endurance Essentials, Ergogenic Effects, Endurance Profiles
    October 25, 2022

    #50 - Elite Endurance Performance

    #50 - Elite Endurance Performance
    October 18, 2022