HYROX to the Olympics, Training Trends, And The Runners of CrossFit .

In this episode, the RB squad discusses topics such as whether we think HYROX could make the Olympics, what training trends we have noticed for HYROX, the impressive performances at the CrossFit Games, and our final chat about track and field.

00:00 Intro

04:00 Does OCR being in the pentathlon matter?

13:34 Could HYROX be in the Olympics?

27:48 Training Trends for HYROX

55:27 CrossFit Games

57:38 CrossFit 1600m

01:30:30 Track and Field - The Final Chat

#hyrox #spartanrace #hyroxtraining #dekafit #podcast