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    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

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    New Year, Same Runner Brain

    New Year, Same Runner Brain

    January 6, 2026
    51m

    Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim.Episode Rundown:- New Year energy and resolutions (reset vs “I don’t do resolutions,” plus the “January 5 is the real new year” take)- Houston Half Marathon hype (why it’s a perfect champs-style race, women’s and men’s fields, weather/wind talk)- World Cross Country in Florida (manufactured course chaos: hills, sand, logs, and what “real” XC should be)- College football sidebar (Oregon vs Indiana rivalry energy and what’s at stake)- Running culture debates (chip time vs watch time, content brain vs clock truth, and the “I just win, Google me” award vibe)Media Recommended:Books:- Atmosphere by Taylor Jenkins Reid- Sweat Look Substack by Lee GlandorfPodcasts- Road to the Trials (new episode with Ben Rosario)- Singletrack Podcast – episode with Finn Melanson and Jeff Pelletier- I’ll Have Another – episode with Rory Linkletter- The Rambling Runner PodcastTV / Media- Taylor Swift: The Eras Tour (Behind the Scenes) on Disney+- Gazelle Elite YouTube videos (Detroit-based team, Trials-focused content)Support our sponsor:Check out Noogs Nutrition for sour energy chews that actually taste good and work. Vegan, gluten-free, made with natural colors and flavors. Use code RELAY15 for 15% off at noogsnutrition.com.

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