Run Canada Podcast

Suzie Boucher-Lemay is both very serious about her training and goals, and deeply committed to keeping running fun and enjoyable. This mother of two has to stay organized to find time to train and race ultramarathons while balancing work, home, and life's other priorities. She has a competitive spirit, but she's just as focused on being in the moment, having fun, and connecting with volunteers and other runners. That balance is the true gift of Suzie's personality: finding the fun in a tough race, taking a moment to turn off her headlamp and look at the stars during a challenging night segment, and knowing her limits when the bad outweighs the good on an insanely muddy course. Suzie talks all about her adventures and shares plenty of practical tips, both for trail newbies and for road runners who might fall in love with trails too. 

Follow Suzie @suzie.b.lemay

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EPISODE SPONSOR: Événements Gaspesia

Ultra Trail Forillon Désjardins returns this September for its 5th edition in the wild and breathtaking landscapes of Gaspésie, Quebec. Race director JF Tapp and his incredible team offer distances from 1 to 160 km between the sea and mountains, while you discover the rich history of an entire region through postcard-perfect scenery. Events under 45 km have no time limit, making this a fantastic race for first-timers and anyone who wants the space to take in the incredible landscape as they go. To learn more about Ultra Trail Forillon and the Gaspesia 100, taking place in June, visit www.gaspesia.org 

 

Theme Music: Joseph McDade