The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    About

    Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.

    Hosted By

    Run Farther & Faster

    Episode 273: Tips for Training and Racing the Boston Marathon with JOY

    Episode 273: Tips for Training and Racing the Boston Marathon with JOY

    February 26, 2026
    59m

    After watching Alysa Liu skate with pure joy to win gold, we were inspired!


    What if we trained and raced the Boston Marathon the same way?


    This week, we welcome 13-time Boston marathoner and longtime friend, Ken Trombatore, to break down a practical roadmap for training and racing Boston with joy and gratitude.


    Whether your’re chasing a PR, running your first Boston, or simply want to experience Boylston Street with gratitude instead of tension, this episode will help you allow more joy into your training, just like Alysa.

    More from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    Episode 272: Run Your Best Boston Marathon: 13.1 Game Changing Tips for Halfway into Training

    Episode 272: Run Your Best Boston Marathon: 13.1 Game Changing Tips for Halfway into Training
    February 14, 2026

    Episode 271: Running in Extreme Cold: Why It Feels Hard and How to Deal with It

    Episode 271: Running in Extreme Cold: Why It Feels Hard and How to Deal with It
    February 6, 2026

    Episode 270: Snow Over It! Tips on Navigating Training During Weather Interruptions

    Episode 270: Snow Over It! Tips on Navigating Training During Weather Interruptions
    January 28, 2026