Run The Riot Podcast

Run The Riot Podcast

EP90 - Run the Riot - Training for Ultra - Swapcast!

EP90 - Run the Riot - Training for Ultra - Swapcast!

1h 23m
I had a great visit with Rob Steger from the Training for Ultra Podcast.  Listen in as we talk about running long distances, successes, failures, and life! Topics covered:  Triple Crown of 200s, Leadville, nutrition, DNFs, and a bunch of other stuff in between! Show notes here:  http://www.theriot.run/t4u