Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running

The training strategies of the 1st American female at the Chicago Marathon

The training strategies of the 1st American female at the Chicago Marathon

59m

Earlier this month, Sarah Crouch was the first American female finisher at the Chicago Marathon with a time of 2:32:37, which was also a PR, and 6th place overall.

In this episode, she shares some of her training secrets and nutrition strategies for the marathon!