Runner Chats podcast
Ep 19 Dave Ridley
1h 14m
We're lucky to get insightful and amazing guests every week. This week is nek level. We chat to 2:20 marathoner Dave Ridley about pre-race rituals, building a psychological race strategy, and getting into the right mindset for training.
...But you know it's not all serious, useful stuff! There's banter in there too.
"(Marathons:)It's like someone slowly stabbing you"...
Find out which race Dave will never ever do again, and which TV shows he's loving at the moment!
Follow Dave on Instagram @daveridley
