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    RunPod

    RunPod

    About

    Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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    The Extra Mile! Getting outside

    The Extra Mile! Getting outside

    February 23, 2026
    1m

    It's still cold... it's still wet... but running outside brings benefits that can't be beaten!

    Treadmill running is always there when you need it but Jenni explains why running out in the fresh air will always be worth it

    New special guest episode available this coming Wednesday and Friday!

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