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    RunPod

    RunPod

    About

    Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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    The Extra Mile! Run anyway

    The Extra Mile! Run anyway

    March 16, 2026
    3m

    Sometimes you just really don't feel like it... that morning run just feels too hard. But that's when it's best to run anyway!

    Is it just motivation? Getting out there will make you feel so much better!

    Jenni is back with another Extra Mile to keep you going.

    KJT's RunPod Sprint dropping on Wednesday!

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