Some Work, All Play
109. Mount Marathon, Gel Reviews, US Mountain Champs, Shoe Review Update!
1h 24m
We overcame an acute case of over-stoke syndrome before talking about the wildest race in the world, how Mount Marathon breaks algorithms and ankles, the incredible stories of Tabor and Eli Hemming, a recap of the US Mountain Championships, how to think about "pain" in the context of training, a full review of 9 different energy gels (prepare for some spicy hot takes), shoe review updates on the most buzz-generating models of the summer, the complex science of functional overreaching, and Adam Peterman. All praise the Petergod!
For a weekly bonus episode, make sure you're subscribed to our Patreon. We love you all! WOOHOO!
Support the podcast: patreon.com/swap
Try Athletic Greens: athleticgreens.com/SWAP
More from Some Work, All Play
331. The Training Episode! 10 Lessons from Pro Road Runners, Vinny Mauri’s Unreal Approach, US 10k Champs, and Zone Compression in Cycling
330. Carbs Before Short Efforts, Why Bicarb May Cause Long-Term Adaptations, The Brain-Body Connection, and Strength Work Before Races!
329. Why You May Not Need Much Intensity, Running Economy v. Power, The Biggest Prize Purse in Trail Running, and Training and Longevity!
