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    Some Work, All Play

    Some Work, All Play

    About

    Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!

    Hosted By

    David Roche and Megan Roche

    111. Hardrock 100 Miler, World Track Champs, and Intergalactic Reflections!

    111. Hardrock 100 Miler, World Track Champs, and Intergalactic Reflections!

    July 19, 2022
    1h 23m

    Athletes Mentioned

    We got really, really excited by astronomy before talking about the historic performances at the Hardrock 100 Miler, physiology that people might not think about enough in high-altitude racing, stories from the World Championships, Devon Allen's infuriating DQ due to a false start, how to think about training for long-term growth, the TV show "The Bear," what we need to do to become the #1 podcast episode in Britain, and reflections spurred by the first James Webb Telescope photos. Things get deep, fast. Then they get shallow even faster. You know how we do it! YES, CHEFS.

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    More from Some Work, All Play

    314. Carbs and Bone Health, A Reproducibility Crisis in Training Science, Wild Data on Post-Exercise Ketones, and Trail Supershoe Data!

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    June 9, 2026

    313. Marathons v. Ultras, Fatigue Resistance Debates, Gene Editing Breakthrough, and Posture Impact on Blood Volume!

    313. Marathons v. Ultras, Fatigue Resistance Debates, Gene Editing Breakthrough, and Posture Impact on Blood Volume!
    June 2, 2026

    312. How Blood Volume Impacts Performance and Adapts Fast, The Scary Potential of Lactate Supplementation, The True GOAT, and The Circle Pit!

    312. How Blood Volume Impacts Performance and Adapts Fast, The Scary Potential of Lactate Supplementation, The True GOAT, and The Circle Pit!
    May 26, 2026

    Athletes Mentioned

    De
    Devon Allen