Some Work, All Play

Some Work, All Play

37. Pacing Easy Runs & Expressing Emotions

37. Pacing Easy Runs & Expressing Emotions

29m

We got COVID antibody tests before talking about why there is no such thing as too easy on easy runs, crying (plus other emotional expressions), and the new "Shoot Your Shot SWAP Playlist." Thank you all! WOOHOO!

Playlist link: https://open.spotify.com/playlist/0jbx2LsInVAAIhhu6XXLXj?si=105b46ec1de04b80

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