Some Work, All Play

Some Work, All Play

5. Social Media & Why it's OK if You Can't Sleep

5. Social Media & Why it's OK if You Can't Sleep

29m

We overcame our sensitive dispositions to talk about four topics: developing healthier relationships with social media, avoiding within-day energy deficits, why it's OK if you can't sleep, and how to embrace your athletic self no matter where that journey leads. WOOHOO!

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