Some Work, All Play
92. Barkley Marathons, Social Media, Alcohol, and Owning Your Talent
1h 23m
We did a public-service announcement on the importance of lubrication (and blew the conch) before talking about the Barkley Marathons and the fascinating definition of talent, elementary school stories and how they play a role throughout life, self-acceptance in the social media age, the uncertain impact of alcohol on protein synthesis, broken treadmills, and lots more of the sexiest science. Thank you so much for being a part of this journey! WOOHOO!
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More from Some Work, All Play
331. The Training Episode! 10 Lessons from Pro Road Runners, Vinny Mauri’s Unreal Approach, US 10k Champs, and Zone Compression in Cycling
330. Carbs Before Short Efforts, Why Bicarb May Cause Long-Term Adaptations, The Brain-Body Connection, and Strength Work Before Races!
329. Why You May Not Need Much Intensity, Running Economy v. Power, The Biggest Prize Purse in Trail Running, and Training and Longevity!
